CAP Strength Adjustable FID Weight Bench - White

Adjustable FID Weight Bench for Compact Home Gym Training

The CAP Strength Adjustable FID Weight Bench is designed to deliver versatility, stability, and performance in a space-efficient design. With adjustable flat, incline, and decline positions, it supports a wide range of strength and core exercises, even in smaller home gym setups. Built with a durable steel frame and supportive padding, this bench offers reliable performance for everyday resistance training.

Key Features

• Flat, Incline & Decline Positions – Adjustable backrest allows for versatile upper body and core workouts
• Strong Steel Construction – Built with cold-rolled steel tubing for durability and stability
• Comfortable, Firm Padding – Double-stitched boxed pad with textured covering for support during training
• Padded Leg Rests – Ideal for decline exercises, ab work, and added support during dumbbell training
• Durable Powder-Coated Finish – Designed for long-lasting, low-maintenance use
• Stable Base Design – Integrated feet help keep the bench steady during workouts
• Compact Footprint – Functional design suited to home gyms and limited spaces

Specifications

• Brand: CAP Strength
• Bench Type: Adjustable FID (Flat / Incline / Decline)
• Colour: White
• Frame Material: Cold-rolled steel tubing
• Upholstery: High-density foam with textured cover
• Finish: Powder-coated frame with zinc hardware
• Assembled Dimensions: 54" × 25" × 45" (approx.)
• Weight Capacity: Up to 600 lbs

What’s Included

• 1 × CAP Strength Adjustable FID Weight Bench

Usage Notes

Always place the bench on a level surface and follow proper lifting techniques. For safety, ensure all adjustments are securely locked before use and do not exceed the recommended weight capacity.