{"product_id":"strength-adjustable-fid-weight-bench-600-lb-weight-acity-green","title":"CAP Strength Adjustable FID Weight Bench - Green","description":"\u003ch2\u003eCompact Adjustable FID Bench for Full-Body Strength Training\u003c\/h2\u003e\n\n\u003cp\u003eBuilt for versatility in smaller training spaces, the CAP Strength Adjustable FID Weight Bench supports a wide range of exercises for upper body and core workouts. With easy backrest adjustments for flat, incline, and decline positions, it’s ideal for pressing movements, dumbbell training, and abdominal work. A sturdy steel frame, high-density padding, and stabilising base feet help deliver a secure and supportive training setup at home.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFID Adjustability\u003c\/strong\u003e – Adjustable backrest supports flat, incline, and decline positions for varied strength and core training\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStrong Steel Frame\u003c\/strong\u003e – Constructed with cold-rolled steel tubing for stability and durability\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eComfortable, Firm Padding\u003c\/strong\u003e – Double-stitched boxed pad with textured cover for support during lifts and floor work\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePadded Leg Rests\u003c\/strong\u003e – Helps support decline work and makes ab exercises and dumbbell training more comfortable\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable Finish\u003c\/strong\u003e – Powder-coated frame and zinc hardware designed for long-lasting, low-maintenance use\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStable Base\u003c\/strong\u003e – Base feet help keep the bench steady during workouts\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSpace-Friendly Design\u003c\/strong\u003e – Functional and compact build for home gyms and smaller spaces\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e CAP Strength\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBench Type:\u003c\/strong\u003e Adjustable FID (Flat \/ Incline \/ Decline)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eColour:\u003c\/strong\u003e Green\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFrame Material:\u003c\/strong\u003e Cold-rolled steel tubing\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUpholstery:\u003c\/strong\u003e High-density padding with textured cover\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFinish:\u003c\/strong\u003e Powder-coated frame with zinc hardware\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAssembled Dimensions:\u003c\/strong\u003e 54\" × 25\" × 45\" (approx.)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLength (flat position):\u003c\/strong\u003e 54\"\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHeight (fully upright back pad):\u003c\/strong\u003e 45\"\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight Capacity Notes:\u003c\/strong\u003e Product testing and recommended capacity may vary by standard and use case (see usage notes below)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e1 × CAP Strength Adjustable FID Weight Bench\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eUsage Notes\u003c\/h3\u003e\n\u003cp\u003eFor safety, always follow the manufacturer’s guidance for loading and use. Ensure the bench is placed on a stable, level surface before training, and use appropriate form and spotter support when lifting heavy weight.\u003c\/p\u003e\n","brand":"ModaMystique","offers":[{"title":"Green","offer_id":55454487674953,"sku":"3613002b-7d97-4a62-bbc2-eb409bb14f7b","price":72.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0412\/6025\/files\/modamystique-excercise-benches-green-cap-strength-adjustable-fid-weight-bench-green-313114358340-cap-strength-fid-weight-bench-adjustable-flat-incline-decline-3613002b-7d97-4a62-bbc2-eb409bb14f7b-1218122162.jpg?v=1769433550","url":"https:\/\/www.modamystique.store\/products\/strength-adjustable-fid-weight-bench-600-lb-weight-acity-green","provider":"ModaMystique","version":"1.0","type":"link"}