{"product_id":"multi-functional-fid-weight-bench","title":"Multi-Functional FID Weight Bench","description":"\u003ch2\u003eOne Bench, Full Home Gym Versatility\u003c\/h2\u003e\n\u003cp\u003eTurn any space into a strength studio with this \u003cstrong\u003emulti-functional FID weight bench\u003c\/strong\u003e, built for full-body training. From \u003cstrong\u003eincline, decline and flat bench\u003c\/strong\u003e work to \u003cstrong\u003ehyperextension\u003c\/strong\u003e and \u003cstrong\u003eRoman chair\u003c\/strong\u003e movements, it’s designed to support serious training without needing multiple bulky machines. Ideal for beginners building consistency and experienced lifters chasing progress.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 bench, 100+ exercises:\u003c\/strong\u003e Use it as an incline bench, decline bench, flat bench, ab sit-up bench, Roman chair, or back extension bench.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHighly adjustable fit:\u003c\/strong\u003e 8 backrest positions, 3 seat positions, 8 support pad height settings, and 4 calf pad positions to suit different body sizes and training styles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty strength rating:\u003c\/strong\u003e Built with gym-grade materials and supports up to \u003cstrong\u003e1,000 lbs\u003c\/strong\u003e for stable, confident lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted hyperextension training:\u003c\/strong\u003e Strengthen lower back, glutes and core with controlled back extension workouts and posterior-chain work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to move and store:\u003c\/strong\u003e Transport wheels make it simple to shift between rooms or tuck away when not in use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorkout poster included:\u003c\/strong\u003e A helpful visual guide to get more from your adjustable bench workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width: 100%; border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e5e5e5;\"\u003e\u003cstrong\u003eBench Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e5e5e5;\"\u003eMulti-functional FID bench (Flat \/ Incline \/ Decline)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e5e5e5;\"\u003e\u003cstrong\u003eFunctions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e5e5e5;\"\u003eHyperextension \/ Roman chair \/ Ab sit-up bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e5e5e5;\"\u003e\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e5e5e5;\"\u003eUp to 1,000 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e5e5e5;\"\u003e\u003cstrong\u003eAdjustments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; border: 1px solid #e5e5e5;\"\u003e8 backrest positions, 3 seat positions, 8 support pad positions, 4 calf pad positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ModaMystique","offers":[{"title":"Default Title","offer_id":55443002228809,"sku":"8faa0d12-4759-41ef-bf0b-1846336f2551","price":268.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0412\/6025\/files\/modamystique-excercise-benches-multi-functional-fid-weight-bench-7445024410436-multi-functional-fid-weight-bench-hyperextension-1-000lb-8faa0d12-4759-41ef-bf0b-1846336f2551-1217302360.jpg?v=1768837330","url":"https:\/\/www.modamystique.store\/products\/multi-functional-fid-weight-bench","provider":"ModaMystique","version":"1.0","type":"link"}