{"product_id":"strength-adjustable-fid-weight-bench-600-lb-weight-acity-black","title":"Adjustable FID Weight Bench for Home Strength Training","description":"\u003ch2\u003eCompact Adjustable Bench for Full Body Training\u003c\/h2\u003e\n\u003cp\u003e\nThe \u003cstrong\u003eCAP Strength adjustable FID weight bench\u003c\/strong\u003e is built for flat, incline, and decline training in a streamlined home gym setup.\nDesigned to be functional without taking over your space, it supports a wide range of movements for chest, core, arms, and full-body strength\nwork using dumbbells and bodyweight routines.\n\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlat incline decline positions:\u003c\/strong\u003e Adjustable backrest supports a wider range of exercises and training angles.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSturdy steel frame:\u003c\/strong\u003e Built with cold rolled steel tubing for stable strength training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eComfortable firm padding:\u003c\/strong\u003e Double-stitched boxed pad with textured covering for secure positioning.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHigh-density materials:\u003c\/strong\u003e New foam padding with CARB compliant plywood bench pad.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDurable finish:\u003c\/strong\u003e Powder-coated frame with zinc hardware for low-maintenance use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdded stability:\u003c\/strong\u003e Stable base feet help keep the bench secure during workouts.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePadded leg rests:\u003c\/strong\u003e Supports ab work and dumbbell movements with better positioning and comfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDesigned for Small Spaces\u003c\/h3\u003e\n\u003cp\u003e\nThis bench is designed to stay compact while still supporting key training positions. Use it for presses, rows, fly variations,\ncore work, and incline or decline movements, all within a simple home gym footprint.\n\u003c\/p\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse;\"\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003eAdjustable FID workout bench\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003eBlack and grey\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003eCold rolled steel tubing with powder-coated finish\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003e54 × 25 × 45 in (max)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eMax Length and Height Notes\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003e54 in length with back pad flat, 45 in height with back pad upright\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eRecommended Max Capacity\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003eUp to 500 lb\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003e\u003cstrong\u003eTesting Standard\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd style=\"padding:10px; border:1px solid #e5e5e5;\"\u003eTested to ASTM standard up to 1000 lb\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n","brand":"ModaMystique","offers":[{"title":"Black","offer_id":55445596405833,"sku":"bc3e6c5f-a648-4e01-a55e-57d96d383ece","price":72.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/0412\/6025\/files\/modamystique-black-strength-adjustable-fid-weight-bench-600-lb-weight-acity-black-313087047081-strength-adjustable-fid-weight-bench-600-lb-weight-acity-black-bc3e6c5f-a648-4e01-a55e-57d96d383ece-1217671366.jpg?v=1769003050","url":"https:\/\/www.modamystique.store\/es\/products\/strength-adjustable-fid-weight-bench-600-lb-weight-acity-black","provider":"ModaMystique","version":"1.0","type":"link"}